She highlighted the significance of focusing on aspects within one’s control, rather than fixating on outcomes. By emphasizing the value of preparation, she encouraged students to dedicate themselves to their studies.

Deepika urged students to openly share their concerns with parents, teachers, or trusted individuals, noting that identifying and discussing stress is vital in the journey to overcome it. She also pointed out the benefits of practices like meditation, regular exercise, and maintaining a structured routine to alleviate stress and promote mental wellness.

Reflecting on her own school experiences, Deepika reminisced about her active involvement in extracurricular activities, ranging from sports to fashion and dance. She described herself as a lively and spirited child who thrived in diverse environments.

Unlike many students who experience pressure to excel academically, Deepika shared that her parents always allowed her to pursue her interests rather than solely chase high grades. She encouraged parents to acknowledge their children’s individual strengths and support their passions instead of enforcing rigid academic expectations.

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On the topic of her personal mantra for success, she highlighted three essential components. Firstly, possessing a clear vision of one’s goals is crucial. Secondly, self-confidence is a key driver for achieving aspirations. Although challenges and setbacks are part of the journey, believing in oneself is vital for overcoming obstacles.

Lastly, she emphasized the importance of enjoying the process, rather than seeing success merely as an endpoint. Mistakes are inevitable, she remarked, but they should be viewed as opportunities for learning rather than as failures.

As a mental health advocate, Deepika underscored the value of sleep, referring to it as a “superpower” that is often overlooked during Pariksha Pe Charcha. She reminded students that quality sleep, good hydration, and fresh air are simple yet effective ways to support mental health.

Spending time outdoors, even for a short while, can significantly enhance overall well-being. Above all, she reassured students that seeking help when necessary is a demonstration of strength, not weakness.

Launched in 2018, the ‘Pariksha Pe Charcha’ initiative has transformed into an annual event where Prime Minister Modi engages with students to aid them in managing exam stress. After transitioning online during the pandemic, it has resumed in-person sessions at Talkatora Stadium in recent years. The 2025 edition was broadcasted live across various platforms, including the Prime Minister’s social media channels and YouTube.